Take a Deep Cleansing Breath
The importance of breath work before coaching sessions.
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'WE SHOULD FIND A QUOTE THAT MAKES SENSE FOR THIS SPACE.'Â
'SOMETIMES...THERE ARE STORIES BEHIND STORIES, OTHER MEANINGS BEHIND WHAT WE THINK IS THE CORRECT INTERPRETATION.'Â
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Katharine Donovan Kane
- Feb 8
- 1 min
Arousing a Dance
A poem about reaching into the ground of our being and stretching that energy outward.
14 views0 comments
Katharine Donovan Kane
- Oct 8, 2022
- 1 min
Merging Earth's Energy With Your Own
A short video of Lake Michigan to attune your rhythm with the musical sounds of the earth.
30 views0 comments
Katharine Donovan Kane
- Aug 23, 2022
- 2 min
Sunflowers, Goldfinches, and Other Realms
Contemplative photography is a practice that expands inner vision.
16 views0 comments
Katharine Donovan Kane
- Jul 6, 2022
- 3 min
The World Needs Crones
Reclaiming who you truly are as the Wise Old Woman, the Dangerous Old Woman, the Crone.
55 views0 comments
Katharine Donovan Kane
- Jun 7, 2022
- 3 min
Alchemy for a Stressful Time
I recognize we are experiencing stressful times. Here is a solution I offer for self care.
60 views0 comments
Katharine Donovan Kane
- Apr 30, 2022
- 1 min
Connecting With Your Inner Wisdom
Meditation that focuses on images, body sensations, and energy to gain inner wisdom.
32 views0 comments
Katharine Donovan Kane
- Mar 28, 2022
- 1 min
Standing Still
I refer to David Wagoner's poem Lost when talking about the importance of paying attention.
26 views0 comments
Katharine Donovan Kane
- Mar 14, 2022
- 1 min
Winter Shapeshifts into Spring
Poem to express the beauty of nature shapeshifting from winter to the onset of spring.
25 views0 comments
Katharine Donovan Kane
- Feb 21, 2022
- 0 min
Hello from Katharine
Hello everyone. I introduce myself on this short video.
71 views0 comments
Katharine Donovan Kane
- Sep 19, 2021
- 0 min
Sunrise on Inis Mór
Video moment of Aran Island sunrise.
18 views0 comments
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