When we think of artists there's awe at their creations. Yet, if you engaged in creative practice how would your inner voice express itself?

What if all the old directions were gone – the ones that came right out of overthinking. What if we allowed new directions to emerge.

We are traversing a threshold. Like us, nature foresees this and readies itself to shift. You need to pause and feel its magic.

There are commonalities to our life stories when we describe coming to a crossroad. Here's a simple way to ask your intuition for guidance.

The land holds knowledge and memory of itself. Look closely to see how it honors itself.

Enjoy a video of a quiet moment in the woods.

I noticed a fungus plant during my walk and it helped promote an insightful moment.

How to practice paying attention to moments easily missed.

As a Inner Wisdom coach I find there are many concealed healers among us.

I encourage you to look beyond the description of archetypes given to us and dig deep for your own insights.

The dreamscape is the same as the poetic realm. The dream is a sanctuary for imagery.

A photograph of dogwood tree helps us think about what is blossoming from within.

What is your felt awareness of nature's landscape.

The importance of breath work before coaching sessions.

A poem about reaching into the ground of our being and stretching that energy outward.

Writing one poem can lead to another poem as deeper awareness emerges.

A short video of Lake Michigan to attune your rhythm with the musical sounds of the earth.

Practicing openness, a silent observation of nature, as a way to meet the unexpected.

Contemplative photography is a practice that expands inner vision.

Reclaiming who you truly are as the Wise Old Woman, the Dangerous Old Woman, the Crone.