Updated: Sep 14
In my book Soul’s HomecomingI talk about different ways to tap into our inner wisdom. I’d like to recommend that listening to the waves of Lake Michigan is one way to do that. Our breathing is like the rhythm of her waves. Sometimes our breath is shallow, sometimes it is deep and full. But always our breath is our constant companion. So, I’d like to suggest spending a minute and attune your rhythm with the musical sounds of the earth, which Lake Michigan offers to us. Here is a short video to help you enter a space of listening, of intentional breathing, and of merging the Earth’s energy with your own.