I asked. What is the energy emerging from this place. And then, as beautiful as you please, the mystical heron posed for me.

What is your felt awareness of nature's landscape.

Writing one poem can lead to another poem as deeper awareness emerges.

A short video of Lake Michigan to attune your rhythm with the musical sounds of the earth.

Practicing openness, a silent observation of nature, as a way to meet the unexpected.

Contemplative photography is a practice that expands inner vision.

Reclaiming who you truly are as the Wise Old Woman, the Dangerous Old Woman, the Crone.

Meditation that focuses on images, body sensations, and energy to gain inner wisdom.

Poetry I wrote and video recording about remote North Carolina location.

How self acceptance brings deep healing.

The practice of deep listening and the meaning of namaste.